- It is also called as “the enemy of diabetes”
- Helps to control diabetics.
- It is very good for heart health.
- It is rich in minerals.
- Usually people used to consume kasayam made out of this rice bran
- It is an incredible grain to make idli and dosa.
kaattu Yanam 1kg
- Kattuyanam, this is one of the varieties of rice cultivated in South India especially in Tamil Nadu.
- Kattuyanam is one among the traditional rice varieties.
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