NaatuKambu 1kg

60.00

Pearl millet is the most widely grown type of millet. It has been grown in Africa and South Asia since prehistoric times. India is the largest producer of pearl millet. India began growing millet before c. 3300 BCE.

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Health Benefits of Pearl Millet:-

  • Pearl Millet is also known for controlling your cholesterol levels. This is because it contains a lot of fiber, which goes a long way in lowering the bad cholesterol in your blood stream
  • Since it is rich in magnesium, it helps your cardiovascular system by lowering your blood pressure, which in turn helps reduce the chances of a heart attack or stroke.
  • There have been studies that show that food that is rich in fiber helps prevent breast cancer. In fact, by just consuming 30 grams of Pearl Millet in a day, women can reduce their chances of getting breast cancer by a whopping 50%
  • It is rich in insoluble fibre that helps digestion and stool formation.
  • It lowers the risk of development of diabetes in healthy individuals but also increases insulin sensitivity, making it a suitable cereal option for those who are diabetics.
Weight

1kg